Showing posts with label dating after divorce. Show all posts
Showing posts with label dating after divorce. Show all posts

Wednesday, March 9, 2016

Tips and Thoughts on Relationships

Remember ... it's not only the actions you do take that matter.
What matters, too, are the ones you don't take.


Push away the drama in your life.
Love does NOT have to be a "high wire" act.
You can experience the highs of love with your feet planted firmly on the ground and in reality.
You don't need to be 100 feet up in the air,
 walking a thin wire worrying about falling into the mundane.
The mundane - or completing the sometimes boring tasks of life -
that is the place where real love blooms.


Are you a fence sitter or wallflower that's always waiting for the "right" time OR
for someone else to invite you to join in?
If you want something (or someone), be BOLD and make the first move!
You'll probably discover that most everyone is afraid of rejection,
and others will appreciate you stepping up to get the ball rolling.
Follow the advice of William Shakespeare who wrote: "Boldness, be my friend."



Even if you believe that you have a fated destiny,
you still retain your free will on how you will travel towards it.
Will you do it the hard way or the easy way?
Will you learn your lessons quickly or have to repeat a bad pattern many times
before you choose to follow a different path?




For more tips and thoughts on how to find love and develop healthy and successful relationships, click my author page on Amazon.com to purchase books I've written on the subject.









Friday, December 13, 2013

2013 Holiday Sale On Books

When I started dating and the relationship became serious, my younger son questioned me: “How can I love Mr. X and still love my dad?”  I explained to my son that just because he was letting someone new into his heart, it didn’t mean he had to kick out any of the current residents. This allowed him to release his guilt about dishonoring his dad by loving someone new.

The truth is that the heart is an ever-expanding organ. There’s no set limit on how many people you can love. Let’s also remember that all love is unique to the particular relationship, so one doesn’t replace the other.

How to find love after loss (and all the confusing emotions that go alone with that) happens to be my area of specialty. If you need some coaching or want to read self-help books on this subject, please visit me on my website at http://www.LNGerst.com and click here to join me on Facebook for daily tips and thoughts about love, dating and the tenets of healthy relationships.

As a holiday special, I'm offering a deep discount on three of my books in an e-book format (PDF format).

Love After Loss: Writing The Rest of Your Story
$5.00 (normally $9.99 for Kindle and $14.95 in paperback)

Suddenly Single: How To Find Renewal After Loss
$5.00 (normally $9.99 for Kindle and $15.95 for paperback

Words of Comfort To Pave Your Journey of Loss
$3.00 (normally $3.95 for Kindle and $8.99 for paperback)

To Purchase Click on the Appropriate Link. 
To assure that you will receive the book by e-mail, add the address from which it will be coming to your address book: LNGerst@LNGerst.com



Special Holiday Pricing


More books available on Amazon or Barnes and Noble.

Review of Love After Loss
Diane Leifer said: A fabulous step-by-step guide on how to find love again after the loss of a partner from death, divorce or break-up. Ellen Gerst systematically guides you through the process of dealing with and healing from your loss, while clearly defining the necessary steps to take to find happiness in a new relationship. Her practical, concise writing style, combined with personal anecdotes, interesting quotes, poems and exercises creates a very uplifting and emotionally exciting read. I found the chapters on self-refection extremely valuable, as it's clearly the key to recognizing how you have changed now that you are newly single. Gaining this insight and understanding of the 'new you' is essential before you launch yourself into the world of dating. The book suggests that readers ask themselves many key questions, which can help clearly define what they are looking for in their next relationship, and then reflect upon the answers. This new sense of self plus understanding what is now important are the vital ingredients of finding a new relationship. There are a number of chapters on the 'Rules and Tools' of dating which include excellent information on how to systematically and successfully delve in to the process of on-line dating. Ellen teaches the reader the 'new rules' on how to date and how to successfully build a relationship when the right person does appear. While the relationship may not look anything like you had imagined it would, your fresh understanding of your newly evolved 'self' has broadened your horizons and allowed happiness to return. Ellen Gerst gives you the confidence to get in touch with what is truly important to you with humor, introspection and a truly personal touch. I highly recommend "Love After Loss," as an excellent guide for those who are seriously interested in finding and developing a new relationship.


Reviews of Words of Comfort
Audrey Pellicano said: As a widow and a Grief Recovery Specialist, I found Ellen's latest work to be clear and true to it's title. Ellen shares her deepest emotions and offers a guide to anyone lost in grief after the death of a loved one. She dispels some of the myths around grief and offers words of comfort and tools to apply to your life as you go forward on your grief journey. She truly offers words of wisdom to those in need. I will recommend "Words of Comfort to Pave Your Journey of Loss" to my widowed clients.

Ellen Kamp of The W Connection said: Ellen Gerst has written a sensitive and practical guide about adapting to the realities of widowhood. She addresses many of the challenges that widows deal with and provides her own experiences as guideposts for navigating these challenges. It is easy to read and is a book that one can go back to over and over again for advice. As the President and Co-founder of a non profit organization dedicated to helping widows rebuild their lives, The W Connection, I have already recommended this book to a member looking for ways to get "unstuck". I highly recommend this book to widows as well as the non-widowed.


Friday, February 22, 2013

Practice Makes Perfect

I'm a big proponent of practice dating ... that is, dating without intention. 


When you first step into the dating pool, you may be feeling a bit intimidated or nervous. Saying YES! to all who ask you out can help you to become more comfortable in your dating skin as you hone your vision of the type of person for whom you are looking.

Posted below is a very short video on this subject.


Wednesday, February 13, 2013

What's The Big Deal About Valentine's Day?

It’s Valentine’s Day and, if you’re single and bemoaning the fact that you don’t have a valentine, will you consider the following for a change in perspective? 


February 9 was National Toothache Day. 
Are you upset because you don’t have a toothache? 


March 17 is St. Patrick’s Day. 
Are you avoiding this day because you’re not Irish? 



March 24 is World Tuberculosis Day
Are you upset because you don’t have TB? 



May 12 is International Nurses Day. 
If you’re not a nurse, are you upset? 





August 20 is World Mosquito Day. 
I don't know about you, but when the pesky mosquito gets assigned its own day, I think we need to re-examine the concept of celebratory days! 


The larger point is that Valentine’s Day is just a day … and one that is mostly perpetuated by jewelry, card and candy makers. 

It puts artificial pressure on both well-established couples as they fret on what to buy for each other AND newly-established couples as they worry whether they should buy a present and, if they do, how big or little it should be. 

Here’s the question. If you are in a good relationship, do you really need a national day set aside that “forces” you to express your love? Instead, you should be telling your partner every day (with your words and actions) that you love him or her. 

Don’t be intimidated by Valentine’s Day. You can welcome love into your life in hundreds of ways. In fact, it all starts with you and love of self. If you’re spending the day alone, use it to fall in love with yourself!



Friday, February 8, 2013

First Date Advice

Nervous about dating? 

Listen to the video below for some pointers on how you can allay your fears. 

I especially like my tip on firing up your sparkly eyes, and it's one I've used for many years, as you'll learn in the video.

This technique involves igniting your eyes from inside your being so that they are bright and shiny. In other words, get excited (without any expectations) by your upcoming meeting and the new things you might learn about yourself, your date and your world. Your eyes will serve as a beacon of warm light that will invite open conversation. Your positive attitude and interest in another's words will make the meeting go well and can distill any nervousness about the encounter.



 


 “People love to talk but hate to listen.
Listening is not merely not talking, 
although even that is beyond most of our powers; 
it means taking a vigorous, human interest in what is being told us. 
You can listen like a blank wall or like a 
splendid auditorium where every sound comes back fuller and richer.”
 ~Alice Duer Miller 






The preceding is an excerpt from Finding Love After Loss: Writing The Rest of Your Story, which is available as a Kindle or soft-cover book via Amazon. 

Click here to purchase soft-cover.
Click here to purchase Kindle version.

Friday, January 18, 2013

The Chemistry of Relationships



Chemistry: a branch of physical science, the study of the composition, properties and behavior of matter. Chemistry is concerned with atoms and their interactions with other atoms, and particularly with the properties of chemical bonds. 




When it comes to dating, chemistry is an often discussed topic, and many make the decision to pursue a relationship based on whether they feel it or not. But, let’s take a closer look at chemistry and what it really means. 

If you accept the premise that every item in the universe is comprised of energy – of positive and negative charges in constant motion – that means humans are beings of energy, too. Moreover, according to the definition at the top of the article, that makes all our interactions chemical reactions, for chemistry is the study of the behavior of matter (or how atoms interact with other atoms). 

The fact that there are positive and negative charges reflects the natural duality of the world, and, as such, a chemical reaction can have a positive or a negative effect. 

For example, take the statement, “We have chemistry!” 

This can mean that the sparks were flying when you first met someone. However, were these sparks igniting feels of lust/love OR was there such friction that you rubbed each other the wrong way? 

Personally, I think the idea of chemistry at the outset of a relationship is highly overrated. Of course, you want to be attracted to someone, but sometimes that takes more than one meeting. Furthermore, isn’t it true that once you get to know and like/love someone that you are attracted to their beautiful “insides” more than their less-than-perfect “outsides”? 

Getting to know someone inside out is what relationship development is all about, and that is what creates a real and lasting chemical reaction. 

Here are some of my favorite quotes about chemistry in regard to relationships.
















Friday, January 11, 2013

Have You Turned Your Intention OR Your Attention on Finding Love?

Whether you are looking to find love or working towards attaining another of your goals, it is important to examine and understand the difference between attention and intention.

ATTENTION can energize your body, for good and bad. On whatever you focus your attention, the stronger it will become in your life. If you are stuck emotionally on being lonely, afraid, sick, or broke, and you focus all your attention on feeling sorry for yourself or angry at finding yourself in this place, you will only perpetuate these factors in your life. 

You can wish and desire all you want in order to move through these less than desirable circumstances, but that is not enough. Desire alone is weak because, in most people, it is simply attention connected to attachment. That is, you are attached to the outcome.

Instead, try focusing your attention on the present and practice not feeling lonely, afraid, penniless, etc. This will trigger your intention to NOT feel that way. 

INTENTION is what transforms your thoughts into reality. In order to accomplish this feat, you must first quiet your mind. Meditating is a good way to do this. It allows you to access your intentions/desires. As you affirm them, you release your intentions to the universe and create the energy to start the process of realizing your goals. 




Once the energy is set in motion, you can then let the universe decide HOW this process will be revealed to you – always keeping in mind that there is not always one path and one favorable outcome. In other words, try not to become attached to how you see it happening. Let yourself just know it will happen and be surprised at how it comes about!

You may want to think of attachment as blinders on a horse; it only lets you see and desire one outcome. You become so attached to the end result that you’re not aware of a world full of available possibilities. For example, you may miss a wonderful friendship, if you are only desirous of a love connection. You may be better off, if you don’t force “your” solution. Instead, step back and witness it emerge from chaos and confusion. It is when you are in a state of confusion that you will find yourself in a true state of grace, for it is here that "spirit" (or your inner guidance) can provide you with the answers you seek.



The preceding is an excerpt from my book, "Love After Loss: Writing The Rest of Your Story." It's available as a soft-cover, Kindle, or ebook in pdf format. 

Click here for soft-cover.
Click here for Kindle version.
Click here for ebook version.




Friday, December 21, 2012

Six Tips for Successful Relationships

I love what Kevin Anderson had to say about blogging:


"The bottom line is that blogging is like sex.
You can't fake it. You can't fake passion. 
You can't fake wanting to engage with the public. 
If you do, it will ultimately be an unsatisfying experience
for the blogger and their readers."


Today, I'm passionate about sharing my thoughts on love, dating and relationships. Here are six for your consideration.


1. The caption divulges the key to success in any endeavor you might undertake. You, too, can fly as free as a bird who has the ability to lift himself from undesirable circumstances and migrate to a place where the sun is always shining.






2. The following is an important key to building successful relationships, both personal and professional. You were given two ears and one mouth. Accordingly, listen twice as much as you talk.





3. No relationship is strife-free, but, as Robert H. Schuller said, "Problems are not stop signs; they are guidelines."

Don't let roadblocks stop you in your tracks. Find a "curvy" way (like the street sign captioned below) around issues that confront you. This new way, which veers off the straight road from A to B that you might be used to taking, might present interesting solutions and also allow you to connect with those you would not have normally met in your regular walk of life.





4. A bad attitude is like a blown light bulb that plunges you into darkness. You can’t even see what is right in front of you until you change it.  Check to see if your "light bulbs" are becoming dim, if not already blown out. If they are, make the change today!

Extrapolating that thought to dating ... if you think you are going to have a negative experience with dating or will never find anyone else to love and someone who will love you back, there's a good chance you will make that into a self-fulfilling prophecy. Changing your attitude towards any circumstance that confronts you is one of the first steps for moving through it with grace to reach eventual success. 





5. Henry David Thoreau said, "If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them."

Accordingly, if you want to be partnered, visualize yourself in that situation. Be assured, this doesn't negate your capabilities to live fully as a single person. However, envisioning that there is room and an important place for a partner in your life opens up the space for him/her to walk in. Visualize your dreams first and then pull them into your everyday reality to bring them to fruition.





6. As you start to think about what you want to accomplish in the new year, remember that life is about participating. Don't sit on the sidelines or act like a wallflower. And if no one is asking you to dance at the moment, create your own opportunities to "dance." Your joy will shine through, making you attractive, and it will draw people to you.

I like the sentiment Lee Ann Womack expresses, and I echo it as my wish for you. She said, "When you get the choice to sit it out or dance, I hope you dance."





SPECIAL: DEEP DISCOUNTS AVAILABLE

Don't forget to check out my Holiday Sale on a selection of my books on both relationships and coping with grief. Click HERE to find out more.

Friday, November 9, 2012

Tips for Dating After 50+

Love is not just for the young, but also for the young at heart. It can happen at any age and still be the most joyous of celebrations. 


One of the problems that results in mismatched couples is that when people marry in their early twenties, and even into their thirties, they don’t always know the right questions to ask before “taking the leap.” Most often, the older you get, the wiser you become. 

Of course, this can be a double-edged sword because it may also be harder to find and commit to a life partner because you know too many questions to ask. What you must remember is that no matter how many answers you have, there will always be more questions. Love, commitment, and marriage are, in the end, all a leap of faith. If you have true love, respect, and a willingness to work at a relationship, then the impossible becomes possible. 

Many who are in their fifties and sixties are distraught at the idea of having to search for new love just at a time when they thought they would be walking into the sunset holding hands with their prior or late partner. If this is the situation and mindset in which you find yourself, what is needed is a change in perspective. 

Would you be willing to consider yourself lucky to be searching for a new relationship at an older age? 

Think about it …. 

Once you hit the 50 mark, you are probably past the point of child rearing; your career has been established; your priorities have been readjusted and are in order; that nasty mid-life crisis is over; and the next relationship you have can be a “couples only” relationship where the major focus is on each other and the enjoyment of life. 

Consequently, for those of you who are on your own at a mature age, try not to feel frustrated by your circumstances. Look at it as an adventure and a time to start life anew.  As Robertson Davies so aptly stated: "As a general thing, people marry most happily with their own kind. The trouble lies in the fact that people usually marry at an age when they do not really know what their own kind is.” 

Let’s discuss 10 appropriate elements that can help you determine “your own kind.”  I also suggest some questions for you to ponder.

1. Rhythm of life. Life becomes a little more challenging when one partner is a tortoise and the other a hare. When the pace at which you experience life is similar, more synchronicity is attained. 

2. Sense of ease. You are comfortable to be yourself, which includes the good, the bad and the ugly. 

3. Desire to share activities. It’s not necessary to be joined at the hip, but research shows the more leisure activities that are experienced together, the closer the bond between partners grow. These shared moments go into a memory bank and can be pulled upon when experiencing a difficult time. 

4. Health priorities. No one knows when illness may strike, but are both partners doing everything in their power to remain healthy? This can include eating healthy and staying physically fit. 

5. Political views. This becomes very important if one of you is an activist and the other generally opposes every idea that you hold close to your heart. Can you agree to disagree or would you rather be with someone who holds your belief system?

6. Aspirations. What’s your passion and purpose in life? Do you want to sit on the couch and watch television (and the world go by) or do you still have a burning desire to make a difference in the world? 

7. Family considerations. Love is grand, but practicalities do count. Where do each of you want to live? Will there be children at home? Is there a chance you will be caring for grandchildren? How will holidays be spent? 

8. Intellect. Stimulating conversation is an important part of a relationship. Each partner doesn’t have to be an expert on every subject. Sometimes it’s nice to be the teacher and at other times the student. What’s more important is the openness to learning from each other. 

9. Importance of affection/intimacy. If this is at the top of your list, you don’t want to be with a person who has no interest in it. Of course, there exists a myriad of ways to express affection and intimacy. Find the balance that’s right for you. 

10. Religious belief system. Are you religious or spiritual? Is going to an organized service each week a must for you? Without having to embrace it, can you accept that others may hold a different belief system? 

If you're preparing to Internet date, the preceding are topics upon which you can base your essay or open up conversations.


The information presented is a partial excerpt from "Love After Loss: Writing the Rest of Your Story," which is available as a Kindle or Nook book, as well as a soft-cover at the following links.







Don't forget to like Finding Love After Loss on Facebook to read tips and thoughts on love, dating and relationships.


Friday, October 26, 2012

The Best Relationship Advice

I met my first (and late) husband when I was a mere 15 years old and he 17. He was my first and only boyfriend, and we married five years later at the tender ages of 20 and 22.


Needless to say, I did not have much experience about how relationships worked. However, what I did have was a solid upbringing with an intact family and an inherent thirst for learning. I was a sponge and, as I watched how couples interacted with each other, I carefully chose the ideas that rang true to me and I incorporated them into my own life. I have lived my entire life by a principle that my then boyfriend made in an offhand comment … and it has served me very well. 

When I was 17, while I was visiting and staying at my boyfriend’s house, his older brother by twelve years was also visiting from out of state. As we sat around the breakfast table, his brother read the newspaper. One by one, he mentioned things his wife would like and he proceeded to cut out advertisements for clothing and blurbs about things to do in the city. My boyfriend remarked that he hoped that when we were married for as long as his brother and wife that we would still be acting and thinking like they did. 

I took this remark to heart and practiced it every day of our twenty year marriage. 

You may ask how did I put this concept into practice and how YOU can implement it in your life. Here are ten suggestions. 

1. You’ve both laid down in bed after a long and exhausting day. Your partner says, “I’m thirsty.” Despite your tiredness, you jump up and get him/her something to drink.

2. You paint your partner into the landscape of your life. Consequently, wherever you go, whatever you do, he/she is always with you. For example, when you’re in a bookstore, you notice books your partner might like; you buy a special treat at the grocery store; you smile when you see something you know your partner would like and can’t wait to tell him or her and so on. 

3. You do tasks you’d rather not do because you know that it will make your partner’s life easier. 

4. You go places your partner likes without resentment because you know he/she wants to share his/her passion with you. (and, of course, your partner does the same for you) 

5. You are always on the lookout for things/ideas that you know will delight your partner.

6. If your partner is tired and taking a nap, you will make sure the house remains quiet by turning off the phone (or at least quieting the ringer) and keeping kids occupied and quiet.

7. You offer to do a task that a mate usually does but is one he/she would rather not. For example, generally men do the driving when out as a couple. You might chauffeur your mate around and let him feel like a prince. 

8. Get up early and prepare a breakfast in bed treat. 

9. Take the kids out and give a mate a day for him or herself. 

10. Encourage your partner to pursue activities he/she enjoys, even if they don’t include you. Of course, this should be balanced with family and partner time. However, when a partner goes out into the world and pursues his/her passion, renewed energy, excitement and passion is brought back to the relationship. Think of it as the pause that refreshes!

These are not difficult things to do, but you must do them with a smile while knowing that you are making life easier, less stressful and more enjoyable for your partner. It's the little things like the preceding (that might even go unacknowledged) that add up to an overall feeling of contentedness in a relationship.





Friday, October 19, 2012

10 Ways To Have an A+ Date

Dating is supposed to be fun. If you don’t see it that way, you’re most likely facing disappointment before you even begin. 

As in every endeavor in life, attitude is of paramount importance. The universe is a giant mirror and whatever you project out will be reflected back to you. If you leave your house anticipating that your date will end badly then it most certainly will. Before embarking on your date, set your intention to have fun. Additionally, slap a smile on your face and project a warm and welcoming aura. These three things alone will exponentially increase the chances of having a successful date. 

Here are 10 more tips to help you succeed. 

 1. Be on time. This is simply a show of respect. Besides, no one likes to be kept waiting, especially if it’s the first time you’re meeting someone. Even if you’re a couple of minutes late, feelings of insecurity can set in and your date might feel like he/she is being stood up. This can set the tone for the entire evening, and it’s not a relaxed one. 


2. Keep your alcohol consumption in check. Even though you might be nervous and a drink will relax you, don’t consume more than one glass of alcohol. A drunk date is not an attractive date. Additionally, alcoholic beverages are expensive, and it’s not polite to have your date expend a lot of money on you, especially if this is a just get-to-know-you type of meeting. 


3. Offer to share the cost. To follow up on point #2, it’s also polite to share the cost of the evening. The offer doesn’t have to be accepted, but it’s a nice gesture and is indicative of your attitude about carrying your fair share in a relationship. 



4. Leave your prior relationships at home. A first date is not the time and place to rehash your entire life and talk about how an ex has done you wrong or how a late spouse was a saint with whom no one can compete. There certainly shouldn’t be any crying or ranting about past relationships. 

5. Clean up for your date. Again, this is a show of respect. Take time with your grooming and dress appropriately for the venue. 

6. Inquiring minds want to know, but don’t interrogate. A date is about having a conversation, which includes questions and answers. However, you can show an interest in what someone is saying without having it sound like a police interrogation. 

7. Be flexible. Go with the flow. Try something you’ve never tasted. Participate in an activity new to you, even if there is a chance it might be awkward. This is called being a good sport, and it will be noted and appreciated. 


8. Keep your sense of humor. The ability to laugh with each other and at yourself makes for a pleasant and relaxing atmosphere. Laughter encourages good feelings about the other person. 




9. Know when to end the date. Even if it’s love at first sight, don’t drag the date out forever. Let both parties leave with an urgency to see each other again. 

10. Let your feelings be known. No one is a mind reader and no one likes being rejected. If you liked someone and want to see him/her again, leave broad enough hints without cornering your date into making an on-the-spot decision whether he/she would like to continue the relationship. Send a text or an e-mail the next day to thank your date and let him/her know that you’re open to exploring the idea of getting to know each other. 

In conclusion, the way to have an A+ first date is make the meeting fun, easy and stress-free. Come to it free of expectations and then whatever the result, it will be a positive one. 



For more tips on dating and relationships, like the Love After Loss Facebook page

For more in depth tips and thoughts on love, dating and relationships, check out the selection of relationship books I’ve written. Books on other subjects, such as coping with grief, spirituality, the power of positive thought, how to build confidence, caregiving for aging parents, fitness and weight loss, social media for entrepreneurs and teen pregnancy prevention, may be found here



If You Want To Be Terrific, You Need To Be Specific (series of 3 books) 
1. How To Heal Your Heart After A Relationship Has Ended 
2. How To Date With Success 
3. How To Enhance Your Relationship